Monthly Archives: September 2021

My priority for tomorrow is getting the 10 minutes walk in. Didn’t do any today. However, I did my push-up benchmark pretty much first thing after getting up. I have improved so much! Can’t wait for coach coming up with … Continue reading →

That’s so great that you’ve finally got a diagnosis. I’m curious though: what does the treatment look like? Reported to coach about my mindless grab for blondies this morning. Walked in place for 10 minutes while watching guardians of the … Continue reading →

Oh wow, i had that procrastination thing yesterday too! Today was a lot more productive. So happy about that! Even walked away with a bit of a puzzle to solve in the data department; I’m in heaven! Fav spot isn’t … Continue reading →

I totally get you! Well done on turning the dial down and go for things you can do! Coach asked me what kind of activity should be my anchor for bad days. I put down a 5 minutes walk as … Continue reading →

Push-up challenge: check. Did two front planks instead of knee front planks! 💪 Nutrition: checked the nutritional value of my snack. Walked 10 minutes closer to the ant hill of doom. I’m so ready for the weekend. At least the … Continue reading →