Daily Facebook check-in

You look like you worked out, Christine Beaulieu! πŸ’ͺ Did anyone else feel themselves slide down the wall while trying the wall sit? I ended on the floor πŸ˜’

It was study day at the office today. Well, at least for those of us who went to the office. I have an exam tomorrow (I better pass considering I’ve been telling my co-workers how easy the material is! πŸ˜…). Took a lengthy break when I got home, played a video game. Going to do two more practice tests and then go to bed.

I’m now at the no snacks finale… which is a bit of a thing for me as my snack moment each day is meant to be part of my diet. Otherwise I’ll fall over before I make it home for dinner. I think I’ll see it as a small meal that I should not cheat with by replacing it with junk food, which I had been doing. It should be a portion of cheese with a portion of fruit.

Nutrition: I remembered to put my spoon down while having a bowl of yoghurt for breakfast. I really savoured it πŸ™‚

Push-up challenge: rest day.

This entry was posted in 5 minute journal, Facebook cross post and tagged , , . Bookmark the permalink.