Daily Facebook check-in

Busy day at work again, leaving my head spinning, though in a good way. It also looks like I will be celebrating my birthday a bit in small company. Now I actually have to the place tidy enough for my guests 😅

Push-up challenge done.

Meal prep: ate the meal I planned yesterday. It was enough for two portions, so that’s tomorrow’s dinner sorted too.

Nutrition quest: writing down why I’m eating as per HABITAT and noticed I ate a lot because I felt tired today. I also had snacks right before dinner because I started feeling faint, which tells me I should have dinner at a more normal time. I’m not sure what I would’ve done had I not had protein bars that were so yummy, I couldn’t resist. I would probably have made healthier choices or not had the snacks, so I’m also ticking the it was there option.

Hmmm Greek mythology… That has got to be Hercules. I loved watching the series as a kid!

This entry was posted in 5 minute journal, Facebook cross post. Bookmark the permalink.