Category Archives: 5 minute journal
Travel bucket list
I would love to visit the following countries/regiins. And yes, they are in order of priority. Australia Bhutan/India United States New Zealand Tropical rainforests in South America Savannah in Africa I am mainly attracted to visit zoos or have a … Continue reading
Who has impressed you most with what they’ve accomplished?
That would be one of the girls I once managed and still follow through social media. She came to my team from one that was run by a type of manager I call tyrant. All his way or the high … Continue reading
Impostor syndrome
How I hate this. So I landed a new job and now I feel like I’m messing everything up and I haven’t even started on the job yet. I’m trying to tell myself that they wouldn’t have hired me if … Continue reading
Posted in 5 minute journal, Mental health
Tagged impostor syndrome, self-affirmation
Leave a comment
How are you creating momentum for your good habits?
I use the app Daylio as well as self-reflection. Daylio allows me to track my mood every day with a five star score. This way I can look at the calendar and see how my mood changed. In addition, it … Continue reading
Posted in 5 minute journal
Leave a comment
Who is somebody you can tell you’re glad they’re in your life?
Without a doubt my brother. In the past year or so, and even at times before that, he has been there for me when I needed him most. Sometimes even dropped everything to physically be with me when I wasn’t … Continue reading