Category Archives: 5 minute journal

Who is somebody you can tell you’re glad they’re in your life?

Without a doubt my brother. In the past year or so, and even at times before that, he has been there for me when I needed him most. Sometimes even dropped everything to physically be with me when I wasn’t … Continue reading

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What blessings can you count right now?

There are so many blessings in my life! I love this topic. It gives me a chance to reflect on all the good things that have happened and remember that they are far more numerous than all the bad things! … Continue reading

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What would you try if you weren’t afraid of failing?

Singing. I’ve been told by my mother to shut up from an early age onwards, because I couldn’t keep a tune. Well, early on it was implied, later on she told my dad I sung like crap while I was … Continue reading

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Have you made yourself a lifelong project?

Hell yes! I am known to say that I am a work in process. Specially when it comes to mental health issues. Currently also because I am studying hard to land my dreamjob in data analysis. That meant taking the … Continue reading

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How am I caring for my mind?

I do this through going out to see someone. Due to covid, only a select few family members right now. I also do self-affirmation and in the past I’ve been in therapy. I try to do things I enjoy every … Continue reading

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