Category Archives: 5 minute journal
What blessings can you count right now?
There are so many blessings in my life! I love this topic. It gives me a chance to reflect on all the good things that have happened and remember that they are far more numerous than all the bad things! … Continue reading
What would you try if you weren’t afraid of failing?
Singing. I’ve been told by my mother to shut up from an early age onwards, because I couldn’t keep a tune. Well, early on it was implied, later on she told my dad I sung like crap while I was … Continue reading
Have you made yourself a lifelong project?
Hell yes! I am known to say that I am a work in process. Specially when it comes to mental health issues. Currently also because I am studying hard to land my dreamjob in data analysis. That meant taking the … Continue reading
How am I caring for my mind?
I do this through going out to see someone. Due to covid, only a select few family members right now. I also do self-affirmation and in the past I’ve been in therapy. I try to do things I enjoy every … Continue reading
What’s something that is not my fault, but IS my responsibility?
I am going with sleepapnea. I was diagnosed in January 2020 and initially the treatment went fine. This changed over the past months and my treatment has been adjusted, resulting in hardware issues. This is not my fault, but it … Continue reading