Category Archives: 5 minute journal
Daily Facebook check-in
Patrolled the camping and started packing. Tomorrow (today for me) is going to be busy with packing and getting home again. I stopped using body and face scrubs with plastic beads in them when I found out that that doesn’t … Continue reading
Posted in 5 minute journal, Facebook cross post
Tagged adventures, challenges, nerdfitness
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Daily Facebook check-in
Did manage to get a walk in by parking a ways away from the shop I was going to and then spent 1.5h shuffling around the shop for more yarn ideas. I’m not sleeping well, it’s probably nerves due to … Continue reading
Posted in 5 minute journal, Facebook cross post
Tagged adventures, challenges, nerdfitness
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Feeling abandoned
I keep coming back to this and always with the result of that the only person I can truly rely on is myself. I get that my daily chat group has fallen apart. Because ultimately, people will choose what is … Continue reading
My head is empty!
I went for a long walk today. The Posbank is absolutely gorgeous, even more so than I expected! I had to take it slowly due to the heat and my left knee wanting to give out on hills. But it … Continue reading
Posted in 5 minute journal, holiday, Mental health
Tagged achievement, camping, grateful, holiday, mental health, nerdfitness, relaxing, self-care, walking
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Be nice to yourself
It’s so easy to beat yourself up over things you perceive as being not good enough. If it was someone else who performed at your level, how would you judge them then? Without any buts or ifs! For myself it … Continue reading
Posted in 5 minute journal, Mental health
Tagged high standards, self-forgiveness, self-love, walking
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