Category Archives: Mental health
What would happen if you took a second to breathe and think?
Well, I find this to be a totally shitty question. Why? Because that’s actually what I’m avoiding to do to the best of my ability. Through studying, reading, watching TV, playing piano, literally anything to not have to think. Again, … Continue reading
Posted in 5 minute journal, Mental health
Tagged fear, processing emotions, self-sabotage
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Practicing self-love
Self-love is celebrating the journey you are on. Continue reading
Posted in Mental health
Tagged high standards, mental health, self-affirmation, self-love, self-worth
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