It’s so easy to beat yourself up over things you perceive as being not good enough. If it was someone else who performed at your level, how would you judge them then? Without any buts or ifs!
For myself it means that it is ok that I didn’t make it to 6k steps today. It’s ok that I got my 4.5k steps without going for an actual walk. I’ve been busy packing, which meant a lot of walking back and forth in my flat. I did go outside for a quick run to the clothes store and went over to my parents’ for lunch and sorting out the caravan. Tomorrow will be another busy day getting to the camping and getting the caravan setup with tent and awning. And then it’s just under two weeks of bliss, regardless of the weather!