Tag Archives: self-care
Monkeys
Yes, I saw monkeys. They looked like you. Oldest worst joke on the planet probably hehe. I went to Apenheul today, just a quick run through as the weather was soggy and rain had been forecast. It was lovely, and … Continue reading
My head is empty!
I went for a long walk today. The Posbank is absolutely gorgeous, even more so than I expected! I had to take it slowly due to the heat and my left knee wanting to give out on hills. But it … Continue reading
Posted in 5 minute journal, holiday, Mental health
Tagged achievement, camping, grateful, holiday, mental health, need fitness, relaxing, self-care, walking
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How am I caring for my mind?
I do this through going out to see someone. Due to covid, only a select few family members right now. I also do self-affirmation and in the past I’ve been in therapy. I try to do things I enjoy every … Continue reading
What assumptions should I be questioning?
Tough one. I’d like to think that I’m pretty good at avoiding the wrong kinds if assumptions. One would be that everything hard will sort itself out eventually, as in let it go and don’t put any effort in. I … Continue reading